• vente voltarenplast voltaren leidziami vaistai medicament flagyl effets secondaires http://bookbindniagara.com/?in...thromycine voltarene gel vente libre
  • http://www.washfruit.com/?comp...&id=638750 clomid 3 comprim├ęs lithium medicament vidal finasteride prix http://www.washfruit.com/?comp...&id=518069
    prix serevent http://horse.argiletz.com/inde...neonly2960 m├ędicament lasix acheter propranolol sans ordonnance c'est quoi le clobetasol http://www.ghdso.u-psud.fr/cms...ique-achat http://www.ghdso.u-psud.fr/cms...at-espagne cialis 20mg prix en pharmacie belgique http://www.ghdso.u-psud.fr/cms...que-cialis prix vrai cialis

    Sleep Hygiene by SchlauchApps

    by Rob   on September 8, 2009
    Filed under App DB, Healthcare & Fitness, Productivity

    Dwnld iTunes bdg V wht88x48 Sleep Hygiene by SchlauchApps

    Do you often feel tired? How long and how well did you sleep a week ago last Monday? You don’t know?
    Sleep-hygiene helps you to maintain good sleeping habits and to manage your bedtimes. Do you want to get up the exact moment that is most suited for your body? With Sleep-hygiene you learn how to set your alarm clock not to awake you out of deep sleep. Based on your past sleeping data you can look up your most favored bedtimes, your overall sleeping quality and your sleeping durations. As a result you’ll get the most promising fields of improvement for your personal sleep hygiene. Are you disciplined with the constancy of your bedtimes? Do your bedtimes fit your biorythm? Are you taking too many naps? Sleep-hygiene tells you the answers.

    It’s simple: Every time you go to bed, tap “Sleep”. The program will suggest to you the best times to awake according to your personal circadian rhythm. Then turn the iPhone off and sleep. When you wake up, tap “Wake up” and give a feedback of how fresh you are feeling. This data will be saved and displayed in the “Review”-section. There you can also manually add and delete naps.

    In the “GetBetter” – section you’ll find several statistics based on your sleeping data that will help you improve your sleeping quality. Also included are general sleep hygiene tips. From now on, you can start fresh into every day – with Sleep-hygiene.

    Developer Website: http://schlauchapps.wordpress.com/sleep-hygiene-monitor-your-sleep/

    10067 shota Sleep Hygiene by SchlauchApps10067 shotb Sleep Hygiene by SchlauchApps


    Please, tell us what you're thinking...

       *Note: Spam comments are vigorously removed*

    • Follow Us

    • TopSites

      Apple Top Sites